Three emotional effects of crime include repetitive thoughts of the event, depression or mood swings, as well as fearfulness and anxiety.
Repetitive thoughts of the event: When an individual experiences a traumatic event, they may experience intrusive thoughts. For example, they may remember the attacker’s face quite vividly or have recurring images of the violence witnessed during the event.
Depression or mood swings: Crime and any type of trauma can have a devastating impact on one’s mental health. Following the crime, many may experience a wide range of emotions which could lead to mood swings and sometimes even depression. If you are experiencing difficulty processing these emotions or if you are suffering from depression, it is advisable to consult a mental health professional.
Fearfulness and anxiety: Due to the usually intense levels of fear experienced during a crime, individuals may be left hyperaware and anxious of their surroundings. They may jump when hearing a loud sound and may be constantly fearful that the crime could occur again.
Although many individuals differ, it is perfectly normal to suffer from post-traumatic-stress disorder (PTSD) if you have been a victim of or a witness to a crime. If you are struggling with the after-effects or think you may be suffering from PTSD, it is advisable to contact a mental health professional. The earlier the symptoms are addressed, the easier it will be to move on from the event and experience a more full life.